Dr. Pavin Rakhra
ICBC Treatment
Getting into an accident can be stressful in so many ways. Whether it's dealing with pain or discomfort, not knowing what to do next, or...
Dr. Erin Rakhra
- Dec 1, 2020
- 2 min
What is causing my mid back pain and what can I do about it?
Mid back pain is something that we see and help people with on a daily basis at our office in East Vancouver. Mid back pain can be...
Dr. Erin Rakhra
- Nov 1, 2020
- 3 min
Make your pet instantly healthier and happier by doing this one thing!
As an animal chiropractor we see lots of dogs in and out of our office for many different reasons. Limping, slowing down on walks,...
Dr. Erin Rakhra
- Sep 1, 2020
- 2 min
Chiropractic and Pregnancy
Chiropractic during pregnancy focuses on balancing the pelvis which typically results in a more comfortable pregnancy.
Dr. Erin Rakhra
- Jun 23, 2020
- 2 min
What is Animal Chiropractic?
Animals that get adjusted tend to age with more ease and less issues than their non-chiropractic counterparts.
Dr. Pavin Rakhra
- May 29, 2020
- 3 min
Neck pain relief
How to get rid of neck pain Neck pain? It’s common, but it’s not normal. Countless times a week, we encounter people who “wake up with...
Dr. Pavin Rakhra
- Apr 23, 2020
- 3 min
Melt Your Stress Away
April 2020 will be a month that many of us will never forget, and for some, a story to tell their future children and grandchildren....
Dr. Pavin Rakhra
- Mar 26, 2020
- 3 min
At Home Ergonomics
First and foremost, we hope everyone is staying safe during these uncharted times. Who could have imagined how drastically and quickly...
Dr. Pavin Rakhra
- Feb 25, 2020
- 2 min
Why won't my pain go away?
As chiropractors in Vancouver, we work with people on a daily basis who have tried almost everything and still suffer with aches, pain,...
Dr. Pavin Rakhra
- Feb 2, 2020
- 2 min
Muscle Soreness vs. Injury
3 Tips from your Vancouver Chiropractors on muscle soreness vs injury Sound the Alarm! Is this just soreness, or should I be concerned?...
Dr. Pavin Rakhra
- Jan 3, 2020
- 2 min
Starting the New Year!
The winter months can be some of the most challenging months in Vancouver due to the cold, wet, and rainy climate. Although the holiday...
Dr. Erin
- Nov 12, 2019
- 2 min
Get into Extension!
Something that we are constantly preaching at the office is EXTENSION! Now why is this so important? First let’s look at the anatomy… The...
Dr. Pavin Rakhra
- May 3, 2019
- 1 min
When to see a Chiropractor
If you've ever experienced some sort of ache or pain, been in a car accident or hit a physical plateau, chances are you've probably...
Dr. Erin Rakhra
- Feb 12, 2019
- 2 min
The Nervous System as a Windshield
We use our nervous system every second of everyday. The shape of our nervous system affects the way we view the world. It’s best...
Dr. Pavin Rakhra
- Feb 1, 2019
- 2 min
Desk Health 101
Are you one of those people stuck at your desk for the entire day? Feel like you don’t even have time to get up and use the toilet? We...