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    ICBC Treatment
    Dr. Pavin Rakhra
    • Feb 27, 2021
    • 2 min

    ICBC Treatment

    Getting into an accident can be stressful in so many ways. Whether it's dealing with pain or discomfort, not knowing what to do next, or...
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    What is causing my mid back pain and what can I do about it?
    Dr. Erin Rakhra
    • Dec 1, 2020
    • 2 min

    What is causing my mid back pain and what can I do about it?

    Mid back pain is something that we see and help people with on a daily basis at our office in East Vancouver. Mid back pain can be...
    0 comments
    Make your pet instantly healthier and happier by doing this one thing!
    Dr. Erin Rakhra
    • Nov 1, 2020
    • 3 min

    Make your pet instantly healthier and happier by doing this one thing!

    As an animal chiropractor we see lots of dogs in and out of our office for many different reasons. Limping, slowing down on walks,...
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    Chiropractic and Pregnancy
    Dr. Erin Rakhra
    • Sep 1, 2020
    • 2 min

    Chiropractic and Pregnancy

    Chiropractic during pregnancy focuses on balancing the pelvis which typically results in a more comfortable pregnancy.
    What is Animal Chiropractic?
    Dr. Erin Rakhra
    • Jun 23, 2020
    • 2 min

    What is Animal Chiropractic?

    Animals that get adjusted tend to age with more ease and less issues than their non-chiropractic counterparts.
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    Neck pain relief
    Dr. Pavin Rakhra
    • May 29, 2020
    • 3 min

    Neck pain relief

    How to get rid of neck pain Neck pain? It’s common, but it’s not normal. Countless times a week, we encounter people who “wake up with...
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    Melt Your Stress Away
    Dr. Pavin Rakhra
    • Apr 23, 2020
    • 3 min

    Melt Your Stress Away

    April 2020 will be a month that many of us will never forget, and for some, a story to tell their future children and grandchildren....
    At Home Ergonomics
    Dr. Pavin Rakhra
    • Mar 26, 2020
    • 3 min

    At Home Ergonomics

    First and foremost, we hope everyone is staying safe during these uncharted times. Who could have imagined how drastically and quickly...
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    Why won't my pain go away?
    Dr. Pavin Rakhra
    • Feb 25, 2020
    • 2 min

    Why won't my pain go away?

    As chiropractors in Vancouver, we work with people on a daily basis who have tried almost everything and still suffer with aches, pain,...
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    Muscle Soreness vs. Injury
    Dr. Pavin Rakhra
    • Feb 2, 2020
    • 2 min

    Muscle Soreness vs. Injury

    3 Tips from your Vancouver Chiropractors on muscle soreness vs injury Sound the Alarm! Is this just soreness, or should I be concerned?...
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    Starting the New Year!
    Dr. Pavin Rakhra
    • Jan 3, 2020
    • 2 min

    Starting the New Year!

    The winter months can be some of the most challenging months in Vancouver due to the cold, wet, and rainy climate. Although the holiday...
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    Get into Extension!
    Dr. Erin
    • Nov 12, 2019
    • 2 min

    Get into Extension!

    Something that we are constantly preaching at the office is EXTENSION! Now why is this so important? First let’s look at the anatomy… The...
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    When to see a Chiropractor
    Dr. Pavin Rakhra
    • May 3, 2019
    • 1 min

    When to see a Chiropractor

    If you've ever experienced some sort of ache or pain, been in a car accident or hit a physical plateau, chances are you've probably...
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    The Nervous System as a Windshield
    Dr. Erin Rakhra
    • Feb 12, 2019
    • 2 min

    The Nervous System as a Windshield

    We use our nervous system every second of everyday. The shape of our nervous system affects the way we view the world. It’s best...
    1 comment
    Desk Health 101
    Dr. Pavin Rakhra
    • Feb 1, 2019
    • 2 min

    Desk Health 101

    Are you one of those people stuck at your desk for the entire day? Feel like you don’t even have time to get up and use the toilet? We...
    0 comments
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